TRAK Forward – Therapeutic Recovery for Adults and Kids
TRAK Forward is a therapeutic program that supports recovery and healing for adults and children who have been impacted by family and intimate partner violence. We believe that safety, meaning, empowerment, and connection are essential for recovery. TRAK Forward offers a dedicated therapeutic practitioner, group-based family and intimate partner violence recovery programs, peer support recovery groups, and parent/child therapy. TRAK Forward’s person-centred interventions strengthen connections and relationships between parents and their children, empower adult survivors to make meaning of their experiences, and provide families with an opportunity to develop mutually supportive peer-based relationships.
TRAK Forward uses a trauma-informed relational framework that recognises both the short- and long-term impacts of family and intimate partner violence on individuals and families. The short-term aim of the program is to increase coping skills and safety, regain confidence and independence, repair attachment relationships, and reduce social isolation. The long-term aim of the program is to transition participants from these more specialist supports to other support systems, as part of restoration and recovery.
TRAK Forward provides free services designed to help individuals and families to feel empowered, to be heard, and to have a voice in their own recovery journey. Our programs are funded by the Department of Families, Fairness and Housing and Family Safety Victoria.
Programs we offer
Inner-East – Box Hill
- CAREing Connections – a weekly peer support group providing women with a safe, relaxed space to connect, check in and support each other’s wellbeing and resilience.
- Family Yoga – a safe, relaxed space for women and children aged 4-10 who have experienced family and intimate partner violence.
- Re:SPECT – a six-week creative art therapy group providing women with a safe space to break free from self-blame, find self-acceptance, grow, and connect with other women who share similar experiences.
- S.T.A.R. Kids – S.T.A.R. stands for Shine and Thrive through Art and Relaxation. This group is a fun and supportive space that encourages listening and caring.
- You Matter – a free creative art therapy group for young people aged 13-18 who have witnessed or experienced family and intimate partner violence.
Gippsland
- Beyond the Violence (BTV) – a family group program run over eight weeks, which helps families establish safety, rebuild relationships, and move forward with their lives after experiencing family and intimate partner violence.
- Shark Cage Group Program – an eight-week group program for women who have experienced family and intimate partner violence, which focuses on healing, healthy relationships, implementing boundaries, and creating a new strong and positive sense of self.
“When I first sought your guidance after my ex's departure, I was navigating a challenging time, feeling overwhelmed and unsure of how to move forward with my six-month-old son. Your expertise, empathy, and dedication made a profound impact on my life. Your counselling sessions became a cornerstone in my journey of healing and self-discovery. Your insightful advice, compassionate listening, and strategic guidance helped me navigate the complexities of my emotions and the challenges of single parenthood. I am genuinely grateful for the positive transformation that has taken place in my life. Your unwavering support not only assisted me in overcoming the immediate struggles but also empowered me to build a stronger foundation for myself and my son. The tools and coping strategies you shared have proven invaluable, contributing to a more resilient and optimistic outlook. As I reflect on this past year, I wanted to take a moment to recognize your exceptional professionalism and kindness. Your commitment to your work and genuine care for your clients are truly commendable. I feel fortunate to have had you as my counselor, guiding me through a transformative period in my life. Thank you, for being a beacon of support during a time of darkness. Your impact extends beyond the counseling room, creating a positive ripple effect in my life and the life of my son.”
Helpful links
For adults
For older kids
For younger kids
Referral
If you are a professional wishing to make a referral to the TRAK Forward program, please call Intake at Inner East – Box Hill or Gippsland programs directly to have a consult.
Please note this service is not appropriate for clients who are currently in immediate danger or experiencing family and intimate partner violence crisis.
Contact Us
Contact us for more information or to make a referral –
- Gippsland – call 03 9896 6395 or email TRAK.gippsland@anglicare.org.au
- Inner East – Box Hill – call 03 9896 6395 or trakeast@anglicarevic.org.au
Please note TRAK Forward is not a crisis service. For emergency support call 000 or call one of the after-hours support lines below if you need immediate help.
- Safe Steps – 1800 015 188
- 1800 RESPECT- 1800 737 732
- Kids Helpline – 1800 55 1800
Enquiry Form
Our Partners
Inner East – Box Hill
Gippsland
